Your questions about simple diet plans

David asks…What's a good simple diet plan that doesn't require a lot of cooking?I am trying to trim up and was wondering what a good diet plan would be for me. Something simple that doesn't require a lot of fancy cooking, since I am not gifted that way lol. I've never dieted before, so please keep that in mind. Thank you!Christine Kilter answers:Don't diet (they don't work long term). Make a healthy lifestyle change and stick with it. That means being cognizant of what you eat and the amount

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