James asks…need help to lose weight fast.............????????????i need to lose at least 10lbs in 20days for my sister's wedding day.
So i am planning this meal for my daily consumption.
Sweet potatoes for carbs, vegetables for fiber and some egg whites for protein. My plan is to bake or boil them and skip salt, sugar and oil. Also for the veggies, maybe i will boil them or make clear soup.
Do uou think this meal plan will help me shed weights fast enough?
I am 158cms tall and 60kilograms
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