Your questions about healthy dieting

Lizzie asks…Healthy dieting?im 15 years old
about 140

and almost 5'5

is that healthy?

i dont think im fat or anything, but i want start eating a little bit better, cause i dont want to keep eating all this junk food. thank you :]Christine Kilter answers:thats exactly what i am. i think that if it is mostly muscle like i am you should be fine. i would say just cut the junkfood and start eating healthy and you will feel great and look great. plus you might even lose a few pounds but dont do

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