Best weight loss program

The Zone Diet vs. Jenny Craig Weight Loss



Our Review of these 2 programs:


The Zone Diet is based on the theory of 40/30/30 -- which means that 40% of calories should be from carbs, 30% from protein, and 30% from fats. This program was created by Barry Sears......and a well known book was published about this diet called "Enter the Zone".

So when a dieter eats a meal which is "40/30/30" -- then it's referred to as a "Zone Favorable" meal.

The author of the Zone Program

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