Mandy asks…Can walking help you lose fat from thighs?And if so , how many miles i should walk a day to lose thigh fat fast?Christine Kilter answers:walk only 2wice a day for 20 mins doesent matter how far but it should be fast paced or medium
walk before u have breakfast and
walk very lightly after having a dinnerThomas asks…How to lose fat on thighs and legs without gaining muscle?I think I need to lose fat on my thighs and legs I've tried lots of things to lose fat there like squats,
No comments:
Post a Comment