Your questions about low carb diet

Mandy asks…Does a low carb diet lower the amount of good bacteria in your gut?If I go on a low carb diet, will it lower the amount of good bacteria in my gut?

Also, if I take probiotics, will they be able to be sustained in my gut on a low carb diet or will the probiotics be ineffective in providing benefits if I am on a low carb diet?

Thanks.Christine Kilter answers:No, a "low carb" diet will not ruin the good bacteria in your gut unless you're eating way too much cheese. The probiotics

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