Monday, February 21, 2011

Your questions about healthy diet plans

John asks…Healthy diet plans and how to lose weight fast?Im what they call a "pollo vegetarian". I have just recently got into eating chicken again on occasion. Im been a pure vegetarian for about 3 years. Im not fat but im not skiny either. I want to be more slim and fit. I want to know if any of you know any good daily workout routines or healthier diet plans i should follow. Thanks!!Christine Kilter answers:Two (2).Things
You need Willpower & Wont power
Wont eat Junk food
Wont drink

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