Thomas asks…What are ways to lose weight in the upper arms without going to a gym?I have flabby arms, I hate it! Half of my shirt are to tight around the upper arms, I'm trying to find ways on how to lose weight in the upper part!Christine Kilter answers:Hi,
Its been a problem area that I HATED in the past so I totally understand. Please give yourself a break too 'cause you can change it, really fast too. I used to burn hours a day in the gym and still could not get rid of the 'bat wings'
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