Wednesday, March 9, 2011

Your questions about i need to lose weight fast

David asks…I need to lose weight fast.Which will work faster?I really need to lose weight fast I don't care about the consequences of what will happen after.
Will it work better if I do a protien diet and just eat canned tuna, shrimp,salmon and egg whites
OR
If i go the raw fruits and veggies route.
Also I plan to do 90 minutes of cardio and stretching a day.
I hope to lose a significant amount of weight in a month.
I also plan to take stacker 3.
Which plan will work best?Christine Kilter

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