George asks…how do i lose stomach fat without gaining abs?i tried doing sit ups but i end up getting a buldgy stomach D:
i want to lose fat on my stomach but i would like to have a flat and abless stomach
i'm 15, 5"3 and 97 pounds...i use to be 94 a few months ago but apparently i eat a lot...i crave for food 24/7, even when i'm not hungry. are there any ways of improving my metabolism? and how can i stop cravings?Christine Kilter answers:cardio is the only way to lose fat you cant spot
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