Carol asks…How to lose weight after an eating disorder?I got over my eating disorder two years ago. I am now bordering on overweight. Whenever I lower my calories, I either gain weight or my weight stalls. I am assuming this is related to the eating disorder (my body hangs onto the fat because it thinks I will starve myself again).
What can I do to lose weight? I don't care how fast or slow.Christine Kilter answers:If you can say no to alcoholic beverages please do. Alcoholic beverages too
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