Friday, March 4, 2011
Your questions about free diet and exercise plans
Jenny asks…Is there a website online where you can creat a free personal diet plan qith exercise suggestions.?I want a website that I can track my progress, has exercise suggestions for at home, and other helpful tools.Christine Kilter answers:mypyramidtracker.gov is an online food/exercise journal. I find it really helpful because it tracks all sorts of things and relates your caloric intake with the amount of exercise you do.William asks…Diet and Exercise plans for a 17 year old male?Its
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